
29 Apr EVOLVE VIRTUAL RETREATS
I hope you have been well and are staying healthy during this time. Last year was a crazy time for the event industry and my business was turned upside down. I decided to take my passion for bringing people together and knowledge of producing large events and put them into launching my newest venture, Evolve Virtual Retreats, a virtual wellness retreat company. I teamed up with my mentor, a brilliant yoga instructor and mindfulness coach, Kat McGee to provide custom virtual retreats that offer busy, like-minded individuals a way to escape and destress in the comfort of their own home.
Our signature, 2.5 day retreat is only $199 (reg. $399) and provides daily mindfulness practices such as yoga, meditation, sound bath healing, healthy cooking demos, and a dance party work out from the industry’s leading wellness experts! Attendees will also receive amazing gifts and products from our partners such as handmade journals, jewelry, CDB, protein drinks, essential oils, and more.
Our next retreat, A Time to Emerge & Evolve, is taking place May 7-9th in celebration of National Fitness Month, and is both inspired by, and aligned with, the spring season. The weather is warming, nature is blooming – life in all its forms is re-emerging and so are we! To emerge is to “come into being through evolution; to manifest oneself.”

About our May retreat…
Facilitated by EVR Co-Founder, Yoga Instructor and Mindfulness Coach Kat McGee, this retreat will include classes from the following renowned wellness experts, including:
- Dharma Power Flow Yoga with Kat McGee
- YIN Yoga and Live Music with Paul Teodo (live from Bali, Indonesia)
- Guided Meditation with Renowned Meditation Teacher and Author Ben Decker
- Sound Bath with Sound and Reiki Healer Rebecca Turk (sndbath)
- Journaling Workshop with Kat McGee
- Healthy Cooking Demo with Holistic Wellness Coach Alisha Auringer (Wellness Studio by Alisha)
- Dance Party Workout with Dane Sorenson (Beachbody.com) 💃🏽🕺🏽
Each Retreat Includes:
- Live Welcome Ceremony and Closing Ceremony
- 2 Power Flow Yoga Classes (1 hr each)
- 2 Yin/ Gentle Stretch Yoga Classes (1 hr each)
- Creative Journaling (30 min)
- Guided Sound Bath (1 hr)
- Healthy Happy Hour / Cooking Demo (1 hr)
- Dance Fitness Workout (1 hr)
- Mindful Self-Care and Eating Suggestions
- Mindful Morning Rituals
- Guided Meditation
- Access to Private EVR Facebook Group
- Discounts and Specials with all of our Partners
- Free Gift from Spotlight Partner
- 72 Hour Access to Retreat Recordings After Retreat Ends
Every class on our schedule is designed to support your emergence into a healthier, more vibrant state of being while nurturing your creative process to manifest your vision for your life at this time. You have the freedom to choose to participate in any or all of these very special sessions.
Along with the retreat you will also receive over $300 in gifts from their partners including:
•A hard copy of Modern Spirituality by Renowned Meditation Expert and Author, Benjamin W. Decker
•Tibetan-made journal and meditation bracelet from The Giv Box
•Vast Plant Protein Drinks
•Acupuncture Session and 24k Gold Magnetic Ear Seeds from Luna Body and Mind Wellness Spa in Santa Monica ($230)
•Eye Mask from sndBATH•Delight Cafe CBD: water-soluble, hemp extract powder, on-the-go CBD drink packets
• Emotional Freedom Technique (EFT) tapping session from Life Consultant & EFT Practitioner Atsuki Glodowski ($100)
Come and evolve with us!

